Workshops & Retreats

Dance Retreats

Getting away to dive deeper into dance and connections is a way to transport oneself into their best health and make life-long connections. Popular weekend and weeklong retreat locations have included Catalina, Ojai, Mexico, Guatemala, and Costa Rica. 

To hear what retreat participants have to say, visit our testimonials page!

Costa Rica: 2017

Dance & Discover Workshops

Take a Deeper Dive into your self discovery with a workshop tailored to your group needs. Workshops include movement, journaling, exploration exercises, sharing via Gestalt practice and more. 

Self Exploration

What is stirring? What are you craving?  What needs attention or healing? 

To dive deeper into your own personal practice,  schedule a personalized class that includes movement, meditation, journaling, and discovery.